– Jeff tackled one micro anxiety and it changed his whole week
– Do we really all peak at age 36?
– We passed 500 episodes!
– Jeff is the king of self-sabotage
– I have a new resolution for this year and I don’t know how to accomplish it
– March of Appreciation: Jeff wants to give away $999
– I had a hard conversation yesterday but something changed from how I would usually approach it. Jeff has a theory on what changed
– What do we need for Ellie’s first road trip that we haven’t thought about?
– Beautiful Human Alert: A couple in Austin housed their grocery delivery driver for 5 days after her car was trapped during a snowstorm last week
– We ate on a restaurant patio for the first time in a YEAR and it was magical
– Jeff’s dad got his COVID vaccines and we’re road tripping to New York so Ellie can meet her Grampy!
– My gut is telling me to stay away from the Starbucks next to our house and I can’t explain why
– Jeff has a story about crows and it’s pretty awesome
– We’re giving away prizes on EVERY show in March and the prizes are GOOOOOOD
– On a scale from 1-10, how are you?
– We survived our parents: things your parents did with you that would NEVER fly today
– Things you’ll never do again after COVID is over
– We have 2 bonus episodes coming out with Moms on Call and The Car Mom. You’re going to LOVE them!
-My psychiatrist weighed in on my lack of showers
-The difference between generic complains and bad moments in time
-We’re about to start seeing a lot of reflections on the “last” time we did something- as we hit the one year mark of COVID lifestyle changes
-What prizes do you want to win from us?
Shortly after we started dating, Jeff suggested that we write down one thing we were grateful for every day. It only took a few seconds each morning, but we noticed something after just a couple of weeks. We both had an INCREDIBLE shift in our mindsets. Our brains started thinking about the upside and positive of every situation instead of defaulting to the negative. And here we are, The Upside was born.