Episode 347: FROZEN SAMMIES AND BOX BREATHING

(original release date: August 25, 2020)

Jeff is grateful for: working ahead

Callie is grateful for: Jeff and our relationship

In this episode:

  • Waffle House reached out to Jeff with some vital info

  • I had the worst night’s sleep ever

  • Jeff stumbled on a lunchtime life hack…but it’s kind of gross

  • Box breathing is an anxiety game changer! Click HERE for instructions from my yoga instructor Kelly

  • Locks on doors after your kid ditches their crib…weird on nah?

  • Social media ad reviews are coming back! Send what you want me to review to: callie@callied.sg-host.com

  • Want to weigh in on the show topics? Call us and leave a message! 800-434-5454

Here are all of today’s links:
Podcast Magazine’s Hot 50 voting

BetterHelp: 10% off your first month when you use this link
Albert: Check out Albert in the Apple App Store or Google Play
Thrive Market: Get a free gift of your choice up to $22 with this link
Magic Spoon: Get free shipping when you use this link + code: upside

Our phone number is 800-434-5454 … call or text about anything you hear or want to hear on the show!

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SUBSCRIBES, FOLLOWS, AND FIVE-STAR REVIEWS ARE ALWAYS APPRECIATED.

WE ARE GRATEFUL FOR YOU!

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