listen to this episode of THE UPSIDE with Callie and Jeff Jeff is grateful for: dinner with friends Callie is grateful for: great food ON TODAY'S SHOW: Happy 50th birthday T Bird! Jeff is mad about something we talked about on the show last week I had my first session...

-On a scale of 1-10, how are you?

-Using Gratitude as a stress reliever

-Seeing the Upside of super uncomfortable situations at work

-The perfect crime exists (according to Jeff)

-Food holidays this week:

-Beautiful Human Alert: 10 year old Andi Musser gets clothes in the hands of her peers in need via her “Kindness Closet”

-We’re hosting Amy Purdy’s Bouncing Forward podcast on Monday! EEEEEE!

-Todoist is changing my life (We aren’t associated with the company but they do have a ‘refer-a-friend’ program for everyone who has an account and I linked that here)

-Join the Advisory Horde 

-Jeff and I have requests to make of each other and they’re kind of awkward

-Ellie sends birthday wishes to her friend Jackson

-Jeff doesn’t get why women love true crime

-Jeff walked into a business meeting feeling like he took a bag of Doritos to a state dinner

-Today is an anniversary to remember (in Jeff’s mind)

-Email meggi@callieandjeff.com to participate in T-Bird’s 50th birthday

-The Car Mom

-The power of disrupting your life

-Setting a foundation of new habits

-The exact amount of friends you need

-A study says women are taken less seriously than men when they’re in pain (ummm HOLD UP WHAT? #manflu)

Listen to this episode of THE UPSIDE with Callie and JeffThis bonus episode is a conversation with Jon Acuff who is the New York Times bestselling author of seven books, including his most recent Soundtracks: The Surprising Solution to Overthinking. He's an INC...

-Todoist

-Stress check

-Jeff ditched coaching before it started

-The ultimate power move in a negotiation

-Happy Birthday to my sister, Kristen!

-LinkedIn adds a “stay-at-home mom/dad” option for resumes

PLEASE NOTE: this episode is not for everyone and contains conversation about sex, traumatic birth, endometriosis and sexual trauma. Listen to this episode of THE UPSIDE with Callie and JeffThis bonus episode is a conversation with Dr. Amy Meehan who co-owns a company...

-Eight years ago today, we went on our first date

-On a scale of 1-10, how are you?

-Jon Acuff joins the show RE: changing your soundtrack

-Old school substitutions for cuss words

-Beautiful Human Alert: Greetings Toronto

-Is anyone else stressing about being social?

-Jeff drops an Amy Purdy bomb on me

-Mental health and privilege: Meghan & Harry

-Life coaching has taken a turn in a different direction

-Jeff’s “brilliant” idea about utilities

-A few podcast updates

-Working from home

-How far is too far when it comes to good customer service?

-Ellie is super drooly: who has advice?

-We’re part of a radio panel which I find hilarious

-Jeff thinks he may have been ghosted by one of his oldest friends

-Preparing your pets to go back to work

-Jeff has a hiccup with his coaching plan

-Childhood fears that still scare the crap out of you now (seriously, the wicked witch of the west is TERRIFYING)

listen to this episode of THE UPSIDE with Callie and Jeff Jeff is grateful for: quirky holiday traditions Callie is grateful for: family laughs These show notes may contain affiliate links which means if you make a purchase from a link we recommend, we earn a small...

-We have a March of Appreciation $1000 winner

-If you’re an Upsider in Birmingham, check out True 40 Fitness

-Oh weird, Jeff has a “brilliant” road trip life hack

-A reminder to anyone struggling with level 10 anxiety this week

-We have a new show close!

-Happy Birthday Manny!

-Do you ask people to hold your baby?

-Jeff has a coaching update

-Easter candy vs. Halloween candy: which one is better?

-Did this month last forever or is that just us?